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The Ultimate CSMS Routine For Sensitive Skin
by Clara Vadakkan1.3K views If you have sensitive skin and are bogged down by ineffective home remedies, we’ve got the perfect solution for you. Ditch homemade preparations and opt for a routine tailor-made for your skin type.
In This Story:
- What Is Sensitive Skin?
- Why Does Sensitive Skin Need Special Care?
- How To Manage Sensitive Skin
- CSMS Routine For Sensitive Skin
- Parting Thoughts
- FAQs
If there’s one thing in this world you shouldn’t provoke, it would be your sensitive skin. Triggering sensitive skin can lead to flare-ups that can fast-become a nightmare. We all know about the struggles sensitive skin girlies face, hence, such a skin type needs to be well taken care of. But before we delve into our simple 4-step routine, you must learn all there is to know about sensitive skin.
What Is Sensitive Skin?
Sensitive skin can be characterised by frequent skin flare-ups, itchiness, burning, and stinging, in the face of climate change, new cosmetics, fragrances, soaps, or any other environmental, physiological and mental stressor, according to a study. The visible signs of sensitive skin include hyperpigmentation, breakouts, redness, and rashes, among other telltale symptoms.
Why Does Sensitive Skin Need Special Care?
Findings suggest that there are several factors that can exacerbate sensitive skin, which is why this skin type demands special care.
- Weak Skin BarrierAs compared to the normal skin type, sensitive skin has a weaker epidermal barrier, which means it’s more prone to damage, itchiness, and other irritants. Essentially, sensitive skin has poorer vitality and resilience.
- Easily AggravatedThe slightest weather change, dust, pollution, fragrances, and even a dirty pillowcase can trigger sensitive skin. Hence, extra precaution is necessary to avoid breakouts or any other adverse reaction.
- IrritationUnlike dry and oily skin types, sensitive skin can cause physical irritation to the sufferer, be it in the form of itchiness or inflammation. Scratching or picking at the skin will only exacerbate the problem.
How To Manage Sensitive Skin
- Avoid hot showers; extremely hot water can irritate the skin, making it feel more itchy.
- Opt for fragrance-free formulations to limit irritation, redness, and rashes.
- Avoid using perfumes, harsh fabric softeners, and chemical-laden detergents.
- Never skip sunscreen; prolonged sun exposure can trigger sensitive skin.
- Never skip sunscreen; prolonged sun exposure can trigger sensitive skin.
CSMS Routine For Sensitive Skin
Cleanser For Sensitive Skin
Enriched with niacinamide, hydrating glycerin, and panthenol, this Cetaphil Lotion moisturises, protects, and repairs sensitive skin. It is fragrance-free and non-comedogenic, hence, it’s ideal for reactive skin types that are easily triggered.
Nykaa Recommends:
Cetaphil Gentle Skin Cleanser Dry to Normal Skin with Niacinamide Dermatologist Recommended
Serum For Sensitive Skin
This Innisfree serum is formulated with retinol and hyaluronic acid and helps reduce blemishes and pigmentation that may appear as a result of rashes, sunburn, or breakouts. This ampoule is known to soothe sensitive skin, reduce patchiness, and even out a rough and bumpy skin texture.
Nykaa Recommends:
Innisfree Retinol Cica Repair Ampoule With Hyaluronic Acid For Sensitive Skin – Reduces Skin Blemishes
Moisturiser For Sensitive Skin
Prepared with oats and 3% sepicalm, this Minimalist Face Moisturiser soothes, hydrates, and softens the skin. It is lightweight, non-greasy, and super hydrating and nourishing. It also calms irritated, itchy, and dry skin and acts as a protective barrier against sun exposure.
Nykaa Recommends:
Minimalist 3% Sepicalm Face Moisturiser With Oat Extract For Nourishing & Soothing Skin
Sunscreen For Sensitive Skin
Formulated with five UV filters, this sunscreen is fragrance-free, deeply moisturising, and safe for sensitive skin. It also offers broad-spectrum, blue light protection and hydration, owing to the presence of vitamin E and hyaluronic acid.
Nykaa Recommends:
